Welcome to Healing Her Confidence: A New Journey Towards Empowerment
Hello, and welcome to Healing Her Confidence!
I'm Desiree, a therapist, speaker, educator, and passionate advocate for women’s mental wellness and empowerment. I’m so excited to have you here as we embark on a journey toward reclaiming our self-worth, embracing our uniqueness, and building lasting confidence from the inside out.
A Little About Me
Before we dive into the heart of what Healing Her Confidence is all about, let me share a bit about myself. For years, I've had the privilege of working with incredible women, both in my therapy practice and in my work as a makeup artist and educator. Over time, I realized that my approach to beauty was about more than just appearances. Though I still love makeup, I realize that my life’s work is more about healing from within and empowering women to love themselves at their core.
Through my therapeutic training, I've focused on helping individuals develop healthier relationships with themselves. I work with high-achieving women, BIPOC women, and those who struggle with self-esteem and confidence, guiding them through the process of emotional healing, boundary setting, and self-love. Having been through my own self-esteem challenges, I know what it’s like to shrink yourself for fear of being too much and also not being enough.
But this space? It’s different. It’s here to build community and give you the support to thrive while you heal in your relationships, your career, your personal life, and, most importantly, with yourself.
What You Can Expect
At Healing Her Confidence, we’re going to explore a range of topics that help you build a stronger, more empowered version of yourself. Whether you're struggling with self-doubt, seeking to improve your mental wellness, or simply looking for ways to practice more self-care, this blog will be here to guide you.
Here’s what you can expect from this space:
Mental Wellness: Understanding the core of self-esteem, how to identify and address self-doubt, and practical therapeutic tools you can apply in everyday life.
Therapeutic Insights: Exploring therapy techniques like Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Behavioral Therapy (MBCBT) that will help you transform negative thinking patterns and increase self-compassion.
Empowerment Through Boundaries: Learn the importance of setting healthy boundaries, why they’re crucial for your mental health, and how to start implementing them in your relationships and life.
Confidence-Building Practices: Tips on using mindfulness, affirmations, and journaling to increase self-awareness and confidence.
Stories and Support: Real-life examples of women who’ve walked this journey of self-discovery and healing, so you can feel inspired and know you’re not alone.
What I Believe
At the heart of Healing Her Confidence is the belief that every woman deserves to feel powerful, confident, and deeply loved before anything else. You don’t have to be perfect to deserve love, and you don’t have to have everything figured out to start healing. You just have to be ready to take that first step.
This blog is a safe space for women to explore, heal, and grow. It’s a place where we can talk openly about the struggles we face and the breakthroughs we experience on the road to self-love and empowerment. I’m here to guide you, cheer you on, and provide the tools you need to walk your own path to confidence.
Let’s Begin This Journey Together
As we kick things off, I want you to take a moment and reflect: What would it feel like to fully love and embrace yourself, just as you are? Imagine stepping into your day knowing you are enough, that you are deserving of success, happiness, and deep inner peace.
That’s the goal we’re working towards. And it starts here.
Thank you for being a part of this community. I can’t wait to share more with you and help you start your own journey toward healing and confidence.
If you’re ready to dive deeper into your journey toward self-love and confidence, I invite you to book a consultation today. Let’s work together to heal what’s been holding you back and create the life you truly desire.
-Desiree Robolt
