EVENTS
EVENTS
Speak Your Nervous System's Language: Reconnecting Black Women to Their Bodies
This workshop is for the high-achieving and professional Black women who've learned to override what their bodies are telling them just to keep going. Over 90 minutes, we'll slow down and start building a different relationship with your body — one rooted in understanding, not overriding.
Boundaries 101: Holiday Edition (Afternoon Workshop)
Reclaim Your Peace This Holiday Season
The holidays are supposed to be joyful, but for many of us, they bring stress, guilt, and overcommitment. Whether it’s feeling obligated to say “yes” when you want to say “no,” managing family expectations, or struggling to take care of you while caring for everyone else, this workshop will help you reset and protect your peace.
Boundaries 101: Holiday Edition is a 1-hour interactive experience designed to help you:
Understand what healthy boundaries really are (and what they’re not)
Identify where you need boundaries most this season
Communicate your needs with confidence and compassion
Create your own Holiday Boundary Plan that honors your peace, energy, and emotional well-being
You’ll walk away with clarity, confidence, and tools you can use long after the holidays are over.
Register now! Seats are limited.
Boundaries 101: Holiday Edition (Morning Workshop)
Reclaim Your Peace This Holiday Season
The holidays are supposed to be joyful, but for many of us, they bring stress, guilt, and overcommitment. Whether it’s feeling obligated to say “yes” when you want to say “no,” managing family expectations, or struggling to take care of you while caring for everyone else, this workshop will help you reset and protect your peace.
Boundaries 101: Holiday Edition is a 1-hour interactive experience designed to help you:
Understand what healthy boundaries really are (and what they’re not)
Identify where you need boundaries most this season
Communicate your needs with confidence and compassion
Create your own Holiday Boundary Plan that honors your peace, energy, and emotional well-being
You’ll walk away with clarity, confidence, and tools you can use long after the holidays are over.
Register now! Seats are limited.
Boundaries 101: Holiday Edition (Afternoon Workshop)
Reclaim Your Peace This Holiday Season
The holidays are supposed to be joyful, but for many of us, they bring stress, guilt, and overcommitment. Whether it’s feeling obligated to say “yes” when you want to say “no,” managing family expectations, or struggling to take care of you while caring for everyone else, this workshop will help you reset and protect your peace.
Boundaries 101: Holiday Edition is a 1-hour interactive experience designed to help you:
Understand what healthy boundaries really are (and what they’re not)
Identify where you need boundaries most this season
Communicate your needs with confidence and compassion
Create your own Holiday Boundary Plan that honors your peace, energy, and emotional well-being
You’ll walk away with clarity, confidence, and tools you can use long after the holidays are over.
Register now! Seats are limited.
Boundaries 101: Holiday Edition (Morning Workshop)
Reclaim Your Peace This Holiday Season
The holidays are supposed to be joyful, but for many of us, they bring stress, guilt, and overcommitment. Whether it’s feeling obligated to say “yes” when you want to say “no,” managing family expectations, or struggling to take care of you while caring for everyone else, this workshop will help you reset and protect your peace.
Boundaries 101: Holiday Edition is a 1-hour interactive experience designed to help you:
Understand what healthy boundaries really are (and what they’re not)
Identify where you need boundaries most this season
Communicate your needs with confidence and compassion
Create your own Holiday Boundary Plan that honors your peace, energy, and emotional well-being
You’ll walk away with clarity, confidence, and tools you can use long after the holidays are over.
Register now! Seats are limited.
Boundaries 101: Holiday Edition (Afternoon Workshop)
Reclaim Your Peace This Holiday Season
The holidays are supposed to be joyful, but for many of us, they bring stress, guilt, and overcommitment. Whether it’s feeling obligated to say “yes” when you want to say “no,” managing family expectations, or struggling to take care of you while caring for everyone else, this workshop will help you reset and protect your peace.
Boundaries 101: Holiday Edition is a 1-hour interactive experience designed to help you:
Understand what healthy boundaries really are (and what they’re not)
Identify where you need boundaries most this season
Communicate your needs with confidence and compassion
Create your own Holiday Boundary Plan that honors your peace, energy, and emotional well-being
You’ll walk away with clarity, confidence, and tools you can use long after the holidays are over.
Register now! Seats are limited.
Boundaries 101: Holiday Edition (Morning Workshop)
Reclaim Your Peace This Holiday Season
The holidays are supposed to be joyful, but for many of us, they bring stress, guilt, and overcommitment. Whether it’s feeling obligated to say “yes” when you want to say “no,” managing family expectations, or struggling to take care of you while caring for everyone else, this workshop will help you reset and protect your peace.
Boundaries 101: Holiday Edition is a 1-hour interactive experience designed to help you:
Understand what healthy boundaries really are (and what they’re not)
Identify where you need boundaries most this season
Communicate your needs with confidence and compassion
Create your own Holiday Boundary Plan that honors your peace, energy, and emotional well-being
You’ll walk away with clarity, confidence, and tools you can use long after the holidays are over.
Register now! Seats are limited.